Ready for the Holiday Hustle?
Are you ready to dive into December?
This week I took a quick look at my calendar and suddenly realized that in the blink of an eye it’s going to be 2025! There’s just SO much to get done, so many people to catch up with, and so many things to celebrate (thankfully)!
With all the hustle and bustle around the holidays, it’s no wonder that in-person class attendance usually takes a hit in December right before a new wave of New Year’s resolution-makers dance into class.
But what if we didn’t feel like we needed to wait for January 1st to recommit to fitness goals? What if we didn’t put our wellness on the back burner until the new year? What if we added our own healthy hustle to the holiday season by making the most of our limited time near the year end?
Let's keep our bodies moving and our hearts happy to feel great and be able to spread even more holiday joy!
Here are my favorite ways to stay festive and fit during the busy month of December!
Convenience is key! Short workouts that can be done nearly anywhere mean that you can fit in 10-20 minutes of movement when you roll out of bed, between gift shopping or to recharge between guests. My new online class “Holiday Hustle” is an effective mix of cardio, body weight exercises like squats, and balance moves that is PERFECT for this busy time of year!
Family Fitness! More than meals! Try inviting your family members and friends to join you for some movement, whether a walk to the shops, house work, or an online class at home. My “Go Gold!” and “Basic Beats” classes are geared towards beginners who need some extra encouragement to join the Zumba fun!
Make it a Party! Find a workout that feels like a true break from what you have going on so that you will truly look forward to it! My “Best of 2024” is a one-hour dance party (for those with more time) featuring my favorite Zumba songs of the year. It’s a great way to celebrate another year of us moving together!
Don't get lost in the holiday hustle and bustle this year– combat it with quick, fun dance breaks at home that will benefit your body, mind and heart!
December’s Unlimited On-Demand Zumba Package includes 6 one-hour Zumba Classes and 14 mini-Zumba classes ranging from 10-30 minutes long. There’s sure to be a class to suit you no matter how much time you have this holiday season!
See you on the dance floor and at home on the screen this December!
Keep moving!
xx,
Katie
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